Creative Insight Therapy
Creative Insight Therapy offers holistic support for individuals navigating life’s transitions, focusing on the unique challenges and opportunities that arise in the middle stages of life. Through a blend of counselling and relevant modalities, such as meditation or art therapy, we provide a compassionate space for reflection, personal growth and healing. Whether you’re seeking clarity, balance or a deeper sense of purpose, we guide you on a journey toward renewed wellbeing, helping you reconnect with yourself and your inner strength.
At Creative Insight Therapies, we specialise in supporting women and men navigating mid-life changes and the challenges that come with it. Through a blend of meditation, art therapy, and counselling, we help you refocus, realign, set healthy boundaries, and reclaim your confidence for a more empowered and fulfilling life.
How do I know how to help? From personal experience, of course! I’ve been through the hard lessons—hormonal outbursts, burnout at work and even a marriage breakdown. Been there, done that (yikes!). But now, on the other side of the ‘big change,’ it’s been a huge eye-opener, and I’m passionate about helping others avoid the struggles I faced.
In-Person Sessions
In-person holistic counselling and Reiki sessions provide a calming, one-on-one experience where you can explore emotions, receive guidance, and restore energy balance in a supportive space.
Telehealth Sessions
Telehealth holistic counselling sessions offer convenient, online support to explore your emotions, gain clarity, and work towards personal growth from the comfort of your home.
Easy Bookings
To book a session, simply scan the QR code or visit this link. Both in person and telehealth sessions can be booked online.
About ME
Karla Schilg HH Prac. (Hol. Couns)
As a Holistic Counsellor and Reiki Master, I’m passionate about guiding people through life’s challenging seasons when things don’t feel as they should. With interests in aromatherapy, crystals, color and dream therapies, I bring a unique blend of tools to support healing and transformation.
My journey into counselling began in my career as a disaster recovery practitioner, where I found myself as an ‘accidental counsellor,’ supporting those affected by life-altering events. This experience inspired me to study counselling and deepen my understanding, ultimately igniting my passion for helping others. Especially those navigating experiences similar to my own. Wearing the many hats that lots of women and men do these days, such as being a working mum, wife, daughter and owning many businesses, I’ve walked many paths, which allows me to meet clients with empathy, understanding and provide holistic care.
I have a genuine passion for supporting people, fostering a sense of community, and empowering others to take charge of their own well-being. Holistic counselling is a powerful approach that considers every aspect of your life, offering personalised strategies and tools tailored to your unique needs.
Holistic counselling focuses on nurturing the mind, body and spirit to support overall well-being and personal growth through a compassionate and integrative approach.
Emotional Wellbeing
Holistic counselling helps you to explore and process your emotions in a safe, supportive environment to promote healing and resilience.
Mental Clarity
Through reflective conversations and guided techniques, holistic counselling empowers you to gain insights and clarity for better decision-making &stress management.
Physical Awareness
By addressing the mind-body connection, holistic counselling encourages mindfulness and practices to reduce body tension and enhance physical well-being.
Spiritual Exploration
Holistic counselling supports self-discovery and alignment with personal values, beliefs or purpose to foster a sense of meaning and fulfillment to live a whole-hearted life.
Creative Expression
Incorporating creative tools like art and journaling, holistic counselling allows you to express yourself in unique ways for deeper self-awareness and healing.
Relationship Building
Holistic counselling helps you develop healthier communication and connection skills, enhancing relationships with yourself and others.